Zucchini carrot oatmeal muffins are a great way to get a whole lot of goodness in one muffin. Don’t you just love that these muffins have zucchini, carrots, applesauce, oatmeal, raisins and even nuts if you like, and don’t forget the whole wheat!
Now that is a whole lot of goodness in a muffin. It is just amazing all the healthy foods that you are able to pack into these zucchini carrot oatmeal muffins; it is kind of like some smoothies are.
These zucchini carrot oatmeal muffins make a nice breakfast or a nice side to soup or salad. Ha ha I had to laugh, my son that is married doesn’t like to eat very healthy and he ate one of these and said that he was going to have to move out because these muffins were way too healthy for him, and that they had some good substance to them.
He is living with us for a couple of weeks until he moves and takes my adorable grandson to Idaho. I am so excited for him to try a new adventure. But it sure is hard to let those little ones move. XOXOXO!
What Ingredients Do I Need For Zucchini Carrot Oatmeal Muffins?
Here’s a list of ingredients you’ll need to make these Muffins (scroll down for the full recipe):
- 1/2 cup vegetable or coconut oil
- 1/4 cup applesauce
- 1 1/2 cups sugar
- 3 large eggs
- 1 cup grated zucchini
- 1 cup grated carrots
- 1 1/4 cups all-purpose flour
- 1 1/4 cups whole wheat flour
- 1/2 cup old fashioned oats
- 1 Tablespoon baking powder
- 1 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- 1 tsp salt
- 1 cup golden or regular raisins (optional)
- 1/2 cup walnuts chopped (optional)
How Do I Make Zucchini Carrot Oatmeal Muffins?
Here’s the simple steps you’ll follow to make these Muffins (scroll down for the full recipe):
- Line or spray a regular size muffin tin with non stick cooking spray.
- In a medium sized mixing bowl, mix 1/2 cup vegetable or coconut oil, 1/4 cup applesauce, 1 1/2 cups sugar, and 3 eggs.
- Stir in 1 cup grated zucchini and 1 cup grated carrots.
- Add 1 1/4 cups all-purpose flour and 1 1/4 cups whole wheat flour, 1/2 cup old fashioned oats, 1 Tablespoon baking powder, 1 1/2 tsp cinnamon, 1/4 tsp nutmeg, and 1 tsp salt.
- Mix just until combined.
- Gently fold in 1 cup golden or regular raisins and 1/2 cups chopped walnuts (if desired).
- Fill the muffin cups about 3/4 full and bake at 375 degrees for 16-18 minutes.
- Check with a cake tester or wooden pick and the pick should come out clean when muffins are done.
- Cool in the muffin pan, or on a wire rack.
- Store in an air tight container.
However, I must say that I am not sure that I will miss his dog quite as much, as his dog is causing havoc in my garden. Also, I am a hairdresser and when some of my older clients come, the dog is so excited to see them, that he jumps on them and almost knocks them down. Most of them are in their 80’s and so that is not a good thing!
The dog is a medium sized boxer and he just has too much energy. I wish that I could take some of that energy and use it on myself because I could really get a lot done.
Can I Use Large Zucchini In Zucchini Carrot Oatmeal Muffins?
- Monster zucchini are totally impressive to look at, but they are not as flavorful as smaller zucchini.
- But that is not to say that you can’t eat these massive zucchini that grow in your garden or that you find at the farmers market.
- You can eat them.
- Just stay away from making salads with them.
- They have large seeds and a higher water content, which makes for a pulpy texture.
- They benefit from longer cook times, like being stewed, roasted, and baked into delicious bread or pastries.
We have a dog that is 13 and she just looks at my son’s dog like, can you stop bothering me? Once in awhile, she will let out a growl, like if you don’t back off I will tell you who’s boss, and my son’s dog will usually run off and leave her alone.
It will soon be Father’s Day! What special treats and food will you be making? I don’t really remember doing anything too special when I was growing up for Father’s Day.
But I do try to make a little nicer dinner for my hubby, especially since he is always so good to make an amazing Mother’s Day dinner for me.
Do you remember what I got for Mother’s Day? The motorcycle helmet. I am not complaining. I just told him that I would get him a nice quilt kit for Father’s Day. Maybe a nice pink one. Right?
No he already got a new suit. He told me that all he wants for Father’s Day is a nap. Now how many of you can relate to that? Sometimes the best things in life are FREE!
More Delicious Muffin Recipes For You:
Zucchini Carrot Oatmeal Muffins
Zucchini carrot oatmeal muffins are so healthy for you. They are loaded with vegetables and fruit, making them a great snack for any age.
Ingredients
- 1/2 cup vegetable or coconut oil
- 1/4 cup applesauce
- 1 1/2 cups sugar
- 3 large eggs
- 1 cup grated zucchini
- 1 cup grated carrots
- 1 1/4 cups all-purpose flour
- 1 1/4 cups whole wheat flour
- 1/2 cup old fashion oats
- 1 Tablespoon baking powder
- 1 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- 1 tsp salt
- 1 cup golden or regular raisins (optional)
- 1/2 cup walnuts chopped (optional)
Instructions
- Preheat oven to 375 degrees.
- Line or spray a regular size muffin tin with non stick cooking spray.
- In a medium sized mixing bowl, mix oil, applesauce, sugar, and eggs.
- Stir in the zucchini and carrots.
- Add flours, oats, baking powder, cinnamon, nutmeg, and salt.
- Mix just until combined.
- Gently fold in the raisins and walnuts.
- Fill the muffin cups about 3/4 full and bake for 16-18 minutes.
- Check with a cake tester or wooden pick and the pick should come out clean.
- Cool in the muffin pan, or on a wire rack.
- Store in an air tight container.
Nutrition Information
Yield
18Serving Size
1Amount Per Serving Calories 208Total Fat 4gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 3gCholesterol 31mgSodium 230mgCarbohydrates 40gFiber 2gSugar 23gProtein 4g
This data was provided and calculated by Nutritionix
These muffins sound perfect! I wish I grew my own zucchini. Someday maybe. I will have to make these for my stepson….so I can sneak veggies in!!! Hehehe
My son’s little puppy actually dug up all of my zucchini in the Spring, but I have had no problem getting it from the neighbors. That is right, sneak those veggies in anyway that you can!!!
I love all of these ingredients and I can just imagine how moist and delicious they are! Yum!
Yes, they are really good. Happy National Sneak some zucchini on your neighbor’s porch day!
Thank you for sharing at #OverTheMoon. Pinned and shared.
I have been on a zucchini kick myself so these really appeal to me!! Thanks for sharing!
Hugs,
Deb
They are really good. Your zucchini bread looks really good too.
These were yummy! I followed the recipe… except… I inverted the measurements for the oil and the applesauce, and then just used 1cup sugar . I also subbed chopped apple for the raisins, since I had one needing to be used up
Ate several, shared some with neighbors, and froze the rest! Thanks!
I love it when people are able to use what they have in a recipe and change things up a bit to make it their own. That was nice of you to share with some neighbors. I love doing that!
Can I just use all purpose flour in this recipe for the entire 2 1/2 cups? Thanks.
I have not tried this recipe with just all-purpose flour. Blending the whole wheat with the all-purpose flour will lighten the finished results. However if you do try just using all-purpose flour it is recommended that you use 1 cup of all purpose flour for every 3/4 cup of whole wheat. Wishing you the very best!:)
I felt these were a little dry and was wondering if some sort of frosting would give them more flavor?
Frosting would be mighty tasty. Also I have heard of people poking small holes with a toothpick and then brushing butter on the top also. You could also add a little jam if you like. Thanks for giving them a try!