Hurrah for the red, white and blue!! I know that you will love these Patriotic Frozen Yogurt Popsicles.  They are healthier than your regular popsicle or frozen ice cream treats! I love making them with yogurt and fresh fruit. Also you can use any kind of white yogurt that you want.

I just happen to love coconut and it goes rather nicely with the strawberries and the blueberries. I am so excited for the 4th of July, but it is going to be hot and so we will have some Patriotic frozen yogurt popsicles to help cool us down. 

If you do not want to use sweetened yogurt, you may want to use honey instead; use a couple of Tablespoons in each color. I know that if you can find some local honey, it will help with allergies. Honey is good for you if you do not eat too much. And if it can help with allergies, I am in!


Patriotic Frozen Yogurt Popsicles


Can I use Frozen Berries in my Patriotic Frozen Yogurt Popsicles?

  • Yes, you can. I like to use fresh berries if I can get them, but frozen are really just as good to use.

Can I use Water in place of the Milk in these Frozen Yogurt Popsicles?

  • Some people do use water instead of milk, but I prefer milk.


Do I Have to use Popsicle Sticks?

  • I used popsicle sticks in these Patriotic Frozen Yogurt Popsicles instead of the handles that come with the holders because of the different layers.
  • Using popsicle sticks made it easier to do 3 different layers.
  • If you are just doing one layer, that makes it easier to use the handles that come with the holders because you just make the mixture, place it in the popsicle holder and place the Popsicle handle in the holder and freeze the content.
  • Different colors make that a little tricky.

Here are a few more Patriotic Recipes for you:

Red White and Blue Ambrosia

Triple Berry Angel Food Cake Roll

Best Fruit Pizza Ever

Whatever you do on the 4th of July, enjoy a Patriotic Frozen Yogurt Popsicle. I’m thinking that I am going to make some different flavors and we are going to enjoy frozen yogurt popsicles all summer long!


Yield: 8 people

Patriotic Frozen Yogurt Popsicles

Patriotic Frozen Yogurt Popsicles
Prep Time 4 hours 30 minutes
Total Time 4 hours 30 minutes


  • 1 cup fresh or frozen strawberries
  • 1 (5.3 ounce) Chobani strawberry yogurt
  • 1 cup fresh or frozen blueberries
  • 1 (5.3 ounce) Chobani blueberry yogurt
  • 1 (5.3 ounce) Chobani coconut yogurt
  • 3/8 cup milk (1/8 cup milk for each or the three colors)


  1. In a blender or food processor, place the 1 cup strawberries, carton of strawberry yogurt, and 1/8 cup of milk and mix together. Mix it until smooth, or leave chunks in it if you like.
  2. Fill eight popsicle holders 1/3 full, and freeze for 45-60 minutes.
  3. Next in a small bowl, place the coconut yogurt, and 1/8 (or just a little less) milk to make it nice and creamy and pourable.
  4. Place the mixture in the popsicle holders, using about the same amount of space as you did for the strawberry layer.
  5. Place a popsicle stick in each holder and place in the freezer, and freeze for 45-60 minutes.
  6. In the blender or food processor, place the 1 cup blueberries, carton of blueberry yogurt and 1/8 cup milk.
  7. Finish filling the popsicle holders with the blueberry mixture.
  8. Freeze for at least 2 1/2 hours.
  9. After the popsicle's are frozen and you are ready to eat them, run warm water over the outside of the popsicle holder for about 10-20 seconds.
  10. Pull the popsicle out and enjoy.
  11. Store any left overs in the freezer.

Nutrition Information



Serving Size


Amount Per Serving Calories 100Total Fat 2gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 0gCholesterol 8mgSodium 56mgCarbohydrates 14gFiber 1gSugar 10gProtein 7g
This data was provided and calculated by Nutritionix


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